Personal and Professional Values

Integrity – I am honest; I follow through with my commitments; I am hardworking; I take accountability for my actions; I have strong moral principles; I am respectful

Compassion – I listen to others without judgment; I am motivated to take action to support and encourage others; I have built my own self compassion

Trust – I am trustworthy; I value being trusted by colleagues, clients, friends; I trust my own instinct; I trust the learning journey of life and value challenges as lessons; my character and competence can be relied upon;

Authenticity – My values, ideals and actions align; I set healthy boundaries with kindness; I am brave to speak my truth and express my needs; I represent my identity, my beliefs, passions and opinions confidently

Connection – I listen to my mind and body, allowing me to make authentic mindful healthy choices; I value human connection and collaboration with others, personally and professionally; I value connecting with nature for my own wellbeing

Respect – I am respectful of other people’s views, ideas, knowledge and experience; I embody self respect; I value being respect of all